We'll go over a range of different throws and how to incorporate them in your spinning.
contact rolls, club balance, wraps, maybe a bit of club swinging.. all those good things
A series of games I use to teach fire circle safety. Whilst having fun spinning fire the last thing we develop as spinners is awareness of others in fire circle, generally focused on ourselves the importance of looking out for each other can be crucial. Students will learn the base ideas of 3 ways of [...]
Students will learn basic formations and contact of 2 sticks in one hand which can transferred onto 3 and 4 sticks. At the end of the lesson students should have a good grip and smooth effortless motion with 2 sticks. One handed stick on stick is a great intro to multi-sticking.
Students will learn the anatomy of the throw as well as catching before trying to pass to other. At the end of the lesson students should be able to pass and throw comfortably. Throwing poi can be ridiculous fun and is a great visual + physical workout.
Recommend soft poi heads so you can continuously hit yourself and not be traumatised by the relentless assault of notorious hard poi heads. We will go over the ways we can bounce poi on our body! More specifically we will learn Supermans/Fantastic fours (their variations/antispins if we're feeling confident) and a cool way to connect [...]
Body tracers are definitely a personal favourite of mine. We will learn how to trace our points of control around our body! A Simple, effective idea, body tracers are hella beautiful. After a run-through of what is possible with body tracers, we will see which ones we can work on.. Hooray! Whether you’ve spent some [...]
We’re gonna have a look at how to grip/spin the things in all the timing and directions! (Specifically covering Weaving, butterflies, Pendulums and stalls too!) You will be able to follow the class with either 2poi1hand or 3poi, the content will be the same, just integrating that 3rd poi into the pattern is a little [...]
When the dragon geeks unite and begrudgingly share one staff between two of them, there's bound to be some fun stuff to cover. Maybe also fights over said dragonstaff, who knows. In this class, a few of us will combine together to create one SUPER TEACHER with four arms and four legs and ....wait nevermind. [...]