Passing Poi
Students will learn the anatomy of the throw as well as catching before trying to pass to other. At the end of the lesson students should be able to pass and throw comfortably. Throwing poi can be ridiculous fun and is a great visual + physical workout.
Body Tracers!
Body tracers are definitely a personal favourite of mine. We will learn how to trace our points of control around our body! A Simple, effective idea, body tracers are hella beautiful. After a run-through of what is possible with body tracers, we will see which ones we can work on.. Hooray! Whether you’ve spent some [...]
Meteor Poi & Intro to 3 Poi
We’re gonna have a look at how to grip/spin the things in all the timing and directions! (Specifically covering Weaving, butterflies, Pendulums and stalls too!) You will be able to follow the class with either 2poi1hand or 3poi, the content will be the same, just integrating that 3rd poi into the pattern is a little [...]
Andrew Wilson
Hey guys! My name is Andy! and I like to spin the things! :D :D :D :D :D After spending time and connecting with the community this last year, the flow arts has taken my life in a direction I've never expected, meeting amazing people I could never have imagined, making awesome friendships along the [...]
3 Poi and Juggling
Continuing from the 2 poi 1 hand work shop Warming up with poi tosses just 2 poi 3 poi tri timing weaves and then 3 poi juggling Wall plane and wheel plane juggles
2 Poi 1 Hand
Beginnings to three poi How to get into 2 poi one hand throws, passes, and variations Forward and reverse weaves, flowers, butterflies, supermans introduction to 3 poi weaves and 3 poi juggling
Xanthe Naylor
Circus is a way of life Hey I'm Xanthe Hailing from little ol Dunedin New Zealand, this little fish is spreading her wings and swimming with the big cats across the ditch. I've been spinning since 2009 and its become a way of life for me, I am involved in running circus events in New [...]
Mel O Sauras
Mel O Sauras is a multi prop, multi skilled awesomeness of awesome. Her love of all things geometry is noticeable in all things she does from arts to flow arts to craft arts, She started spinning poi a couple years ago and continued on to get pretty bad ass at hoops and fans. Mel's spinning [...]
Poi from the Basic to the Advanced Manipulation
The title of the WS is a provocatory, but is simply my personal way to look at poi. Pointing our attention on very simple concepts such as the energy that we put in the movement and the most basical patterns that build poi spinning is possible to unlock tricks that just apparently looks like very [...]
